Including plant-based dishes in your diet is now an increasingly popular choice for maintaining a varied, balanced and complete eating style. Even when there is little time to cook, it is still possible to find solutions that bring the quality and taste of vegetables and legumes to the table.

The Ben Fatto Golfera ready-meal range is designed for those who don’t want to give up a quick and delicious vegan lunch, and for anyone who enjoys adding variety to everyday meals.

Authentic quality and flavour without preservatives: the HPP technology

Our Ben Fatto ready meals, perfect for lunch breaks, are made without preservatives thanks to the use of HPP technology (High Pressure Processing), an innovative cold-processing method.

By applying high hydrostatic pressure for just a few minutes, this treatment ensures high food safety standards and helps preserve the natural organoleptic properties of ingredients without adding preservatives. Taste, aroma and freshness remain intact, just like in freshly prepared dishes. HPP technology is a modern and responsible choice that extends recipe freshness without synthetic additives, offering healthy and quick ready meals with authentic flavour.

Golfera plant-based cuisine: selected ingredients and recipes created by our chefs

At the heart of the plant-based ready meals available in the Ben Fatto line is the expertise of Golfera chefs, who combine creativity with attention to detail in every recipe.

Each preparation comes from careful choices: from selecting grains, vegetables and legumes, to flavour pairings and portion balance.

Just like the rest of the range, Ben Fatto plant-based dishes are designed to be practical and quick, yet never ordinary. Whether first courses or main dishes, each recipe enhances the ingredients, delivering the taste of carefully crafted plant-based cuisine. A variety created to turn every quick meal into a moment of true enjoyment.

Ben Fatto vegan options: variety, taste and simplicity

Within the Ben Fatto range, plant-based ready meals are perfect for anyone often wondering what to eat vegan at work. From traditional lasagna reinterpreted in a plant-based version to meatballs and cous cous, the taste of tradition meets modern food trends in delicious, contemporary recipes that everyone can enjoy.

Ben Fatto’s plant-based gastronomy is also ideal for those who don’t follow a specific diet but want to discover new flavours and easily add variety to their meals.

When eating out or when time is limited, you can choose from four plant-based preparations:

  • Lasagna with plant-based ragù
    A reinterpretation of a great classic: soft layers and a rich vegetable-based ragù, wrapped in a creamy and delicate plant-based béchamel sauce. A complete and satisfying dish, ideal even as a single meal.
  • Plant-based meatballs with hummus
    A modern and balanced pairing, where the texture of plant-based meatballs meets the creaminess of hummus. A nourishing option, perfect for a practical yet flavourful lunch break.
  • Plant-based meatballs with vegetables
    Colourful and light, this recipe combines plant-based meatballs with grilled vegetables. A simple yet tasty alternative lunch idea.
  • Vegetable couscous
    Versatile and delicious, it’s the ideal choice for those looking for a light but complete plant-based dish. A mix of vegetables and couscous, perfect for any time of day.

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